Offering telehealth sessions only at this time.
I favor a client-centered and strength-based therapeutic approach to counseling. I work with clients to assess current strengths within the context of themselves, family and culture to create positive changes in their lives. I also utilize tools from cognitive-behavioral therapy. I believe it is valuable to gain understanding and insight into our thoughts, feelings and behaviors in order to alter undesirable outcomes. I encourage clients to learn more about themselves and strive to empower them to grow and overcome challenges.
I have been counseling adolescents and adults for almost two decades. Together we have addressed a wide range of issues including: